5 Body-Positive Affirmations to Start Your Day

Words have power—especially the ones we speak to ourselves. Start your morning with these body-loving affirmations:

1. My body is worthy of love and respect.

2. I release comparison and celebrate who I am.

3. I am not defined by a scale or a mirror.

4. My curves are beautiful. My presence is powerful.

5. I am enough. Just as I am.

Say them. Believe them. Watch your whole energy shift.